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Submission wrestling or grappling is a relatively new sport. Mainly based on Brazilian Jiu Jitsu, your objective is to make your opponent submit using a variety of techniques such as chokes and joint locks to win the match on points. Submission wrestling is unique because of three things. These are namely the strategies, the techniques and the training. In terms of strategy, you have to get yourself into a position that will allow you to gain total control of your opponent. There will be moves and counter moves because your opponent will surely not give up without a fight. As for the techniques used, it has to be pointed out that submission wrestling relies heavily on structural attacks. This means that if you want to immobilize an opponent, you attack for instance the ankle joint which as you know is connected to other parts of the body like the foot and leg. If you push further, you can break it and knowing that could very well happen, the opponent will mostly likely submit. ...

Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form of exercise or a dance because of some of its forms. It is also viewed by some quarters as some form of martial mesmerism.  Aikido is even confused with Daito Ryu Aikijutsu, it is different in its essence. Still, its founder attributed his creation of aikido to the way, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo. What is aikido? Despite its many perceived forms, aikido is a Budo or martial arts. It is the refinement of the techniques that are being taught in traditional martial arts and is combined with a philosophy that calls on for the power of the spirit. In its essence, it is a blending of the body and the mind.  Its philosophy is basically derived from the belief that deceptions and trickery or brute force will not make us...