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Aikido is a Japanese martial art developed by Morihei Ueshiba in the early 20th century. It is a relatively modern martial art that focuses on self-defense and the use of an attacker's energy against them. Aikido is a non-competitive martial art that emphasizes the importance of harmony, non-resistance, and the peaceful resolution of conflict. In this essay, we will explore what Aikido focuses on and the philosophy behind the art. Aikido is based on the principle of using an attacker's force against them. Instead of meeting an attack head-on, Aikido practitioners use circular movements to redirect the energy of the attacker and throw them off balance. Aikido techniques are designed to be effective against multiple attackers and can be adapted to a variety of situations. One of the primary focuses of Aikido is on blending with the attacker's energy. This requires Aikido practitioners to be sensitive to the energy and intention of their attacker. By blending with the attacker

Aikido use of joint locks and throws to neutralize an opponent's attack. One of the most effective techniques in Aikido is the wrist throw , which is also known as Kote Gaeshi. This technique can be used to quickly subdue an attacker without causing serious injury. Kote Gaeshi is a technique that involves manipulating an attacker's wrist in order to throw them off balance and take them to the ground. The technique is often used when an attacker is approaching from the front or side, and the defender needs to quickly immobilize them. The wrist throw can be performed from a standing position, or from a kneeling position if the defender has been forced to the ground. To perform Kote Gaeshi, the defender must first grab the attacker's wrist with both hands. The defender then twists the wrist in an outward direction, while at the same time stepping forward with their foot to take the attacker off balance. As the attacker begins to fall forward, the defender pivots their body and